I came to psychotherapy via a roundabout route.  I have always enjoyed learning teaching and caring for others but it was my  experience with helping individuals during a challenging time in my own life that inspired me to pursue social work. I learned first hand how knowledge imparted with kindness could change your perception.  My continued study and work in the mental health arena have only re-enforced my belief in psycho-education and empathy as the foundation of any treatment plan.

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Whether you are trying to regroup in the aftermath of trauma or find yourself struggling with new obstacles, I am here to assist you.  It is my goal to help you navigate a path through your current circumstances whatever they may be.  As a committed professional I can provide you with tools to improve your ability to cope and understand life’s challenges.

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All modalities used are client centred and respect the beliefs experience and knowledge of the individual.  We will work together to determine the intervention best suited to your needs.